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    Toxic Hunger: Why You Aren't Actually Hungry
    Kasey McClurg
    • Dec 14, 2020
    • 5 min

    Toxic Hunger: Why You Aren't Actually Hungry

    Kasey McClurg, PhDS, CPT, CNC My goal is to convince you that you are not really hungry, but that you are caught up in a toxic cycle of...
    68 views0 comments
    The Scientific Way to Lose Weight Without Dieting
    Kasey McClurg
    • Nov 29, 2020
    • 6 min

    The Scientific Way to Lose Weight Without Dieting

    Kasey McClurg, Endurance Sport Center @EndureSport How often do you hear that diet and exercise are the key to weight loss? But how many...
    31 views0 comments
    5 Steps to Resiliency with Holidays, COVID, and Your Life
    Kasey McClurg
    • Nov 16, 2020
    • 3 min

    5 Steps to Resiliency with Holidays, COVID, and Your Life

    What a year it has been. Just when we thought things were getting better, COVID numbers spiked again and, of course, right before the...
    23 views0 comments
    6 Tips to Overcome the Adversity of Diversity in the Outdoors
    Kasey McClurg
    • May 8, 2020
    • 6 min

    6 Tips to Overcome the Adversity of Diversity in the Outdoors

    So what I want to do is share my top 6 tips to challenge yourself to think outside of your perspective and help to break down barriers to th
    10 views0 comments

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